Virtual Therapy Services in Houston and across Texas
I see you. You’ve been trying to hold it all together—navigating stress, anxiety, relationship shifts, or deep emotional overwhelm while still showing up for everyone else.
You don’t have to figure it all out on your own. Therapy can be a soft landing place and a strong foundation—at the same time. Together, we’ll create space to understand what’s really going on, reconnect with what you need, and move toward the life and relationships you deserve.
Individual Therapy
Couples Therapy
Family Therapy
You’ve tried journaling, venting to friends, bingeing self-help podcasts, maybe even stuffing your feelings down just to make it through the week.
And still, the peace you're searching for feels out of reach.
You're likely here because you're tired. Tired of managing it all alone. Tired of smiling through pain. Tired of feeling disconnected from yourself, your people, or your purpose.
But you’re also hopeful—because you're still here, still searching, still showing up. And that matters.
But now...it’s time to make space for you.
Together, we’ll slow down, get honest, and untangle the thoughts and patterns that no longer serve you.
We’ll work toward clarity, confidence, and calm—one session at a time. You’ll be supported, not judged. Seen, not fixed. Heard, not hurried. Healing won’t happen overnight—but it will happen. And you won’t have to do it alone.
Individual Therapy
One-on-one virtual sessions designed to help you explore your thoughts, emotions, and patterns in a safe, supportive space. Whether you're managing anxiety, depression, trauma, or life transitions, we’ll work together to unpack the hard stuff and rebuild from a place of clarity and strength.
for:
Adolescents (12+), adults, and older adults navigating emotional overwhelm, identity shifts, or needing consistent support.
location:
Virtual (available across Texas)
duration:
53+ minutes
price:
$150 per session (insurance accepted)
Couples Therapy
A space for you and your partner to reconnect, process conflict, rebuild trust, and strengthen communication.
My approach is collaborative and balanced—each person’s voice matters.
for:
Couples in any stage of their relationship (dating, married, co-parenting, separated) wanting deeper connection and less conflict.
location:
Virtual (available across Texas)
duration:
53+ minutes
price:
$250 per session
Family Therapy
Supportive sessions for families navigating communication issues, transitions, or relational tension. We focus on understanding each person’s needs, building empathy, and creating healthier patterns that bring the family closer—not further apart.
for:
Families with adolescents, caregivers navigating stress, blended families, or any family seeking to grow together.
location:
Virtual (available across Texas)
duration:
53+ minutes
price:
$250 per session
How Therapy Can Help:
Before Therapy...
Constantly overthinking or second-guessing yourself
Tired of feeling like you're carrying everything alone
Snapping at loved ones, then feeling guilty
Feeling emotionally
shut down or numb
Struggling to find your identity in motherhood or major life shifts
Worrying about being “too much” or “not enough”
Afraid to set boundaries, or unsure where to even begin
Replaying the past while
fearing the future
→ Constantly overthinking or second-guessing yourself
→ Tired of feeling like you're carrying everything alone
→ Snapping at loved ones, then feeling guilty
→ Feeling emotionally shut down or numb
→ Struggling to find your identity in motherhood or major life shifts
→ Worrying about being “too much” or “not enough”
→ Afraid to set boundaries, or unsure where to even begin
→ Replaying the past while fearing the future
After Therapy...
More calm, clarity, and confidence in daily life
Greater self-awareness and emotional regulation
Improved communication in relationships
Feeling more connected to yourself and your needs
Freedom from people-pleasing and perfectionism
Clearer boundaries that protect your peace
Confidence in your role—as a parent, partner, or person
A deeper sense of purpose and possibility
→ More calm, clarity, and confidence in daily life
→ Greater self-awareness and emotional regulation
→ Improved communication in relationships
→ Feeling more connected to yourself and your needs
→ Freedom from people-pleasing and perfectionism
→ Clearer boundaries that protect your peace
→ Confidence in your role—as a parent, partner, or person
→ A deeper sense of purpose and possibility
Is Unscripted Healing a Good Fit?
Finding the right therapist is a big step—and you deserve one who feels right. Here’s a little guidance to help you decide if this space is a good match for you.
You might feel aligned here if you:
- Crave a space where you don’t have to filter yourself
- Want therapy that feels personal, not clinical
- Are open to talking through the deeper “stuff” without being rushed
- Value flexibility, empathy, and real conversations
- Are navigating anxiety, trauma, relationship struggles, motherhood, identity shifts, or major life changes
- Are okay with virtual sessions (all services are online for Texas residents)
- Prefer support that grows with you—not one-size-fits-all advice
You might need a different kind of support if you:
- Are looking for in-person therapy or emergency services
- Prefer a rigid, highly structured approach with worksheets and set timelines
- Aren’t ready to dig into patterns or explore emotional accountability
- Want short-term “quick fixes” rather than deeper healing
- Are looking for immediate crisis intervention or psychiatric care