unwritten, unfiltered, and fully yours
At Unscripted Healing, I believe that your healing doesn’t have to look like anyone else’s.
Whether you're navigating anxiety, identity shifts, trauma, or simply trying to find your footing, this is a space where your truth is welcome.
My mission is to walk alongside you—not ahead of you—with compassion, curiosity, and care. Here, there’s no script to follow, no pressure to be perfect. Just room to be fully seen and supported as you define what healing looks like for you.
Individual Therapy
For adolescents, adults, and older adults
In these one-on-one sessions, we focus on your story—your emotions, patterns, needs, and goals. Whether you're dealing with anxiety, life transitions, trauma, or identity exploration, I meet you where you are with compassion and accountability. This space is yours to unpack, process, and grow—on your terms.
Couples Therapy
For partners who want to reconnect and grow
Whether you're navigating communication breakdowns, trust issues, or shifting dynamics, couples therapy offers a safe, neutral space to work toward healing and deeper connection. My approach is collaborative, affirming, and focused on real solutions—without taking sides.
Family Therapy
For families seeking healthier ways to relate
Family therapy is a space to make sense of patterns, mend disconnects, and build new ways of showing up for one another. I support families through transitions, generational wounds, and conflict, helping each voice feel heard and valued.
Areas
of
Expertise
Mental and Emotional Health
Anxiety & stress
Depression & low mood
Trauma & PTSD
Burnout & emotional exhaustion
Grief & loss
Life Transitions and Identity
Navigating major life changes (divorce, move, etc.)
Faith, cultural, or identity exploration
Boundary setting & people-pleasing recovery
Career shifts or role changes
Relationships and Family Dynamics
Communication breakdowns in couples/families
Blended family support
Parent-child relationships
Caregiver stress & aging parent concerns
What Makes Unscripted Healing Different
different
Therapy with me doesn’t feel clinical or scripted—it feels like a conversation.
Clients often tell me they feel comfortable right away, like they can finally exhale. That’s intentional. I focus on creating a space that feels safe, affirming, and deeply human—because healing shouldn’t feel like a performance.
My background as both a licensed therapist and school counselor gives me a unique edge. I don’t just understand mental health—I understand people, especially the challenges that arise across different stages of life. I’ve spent over a decade helping adolescents, families, and individuals navigate hard transitions with empathy, honesty, and real-world tools.
Families trust me because I build bridges.
Teens say I “get it” and that they don’t feel talked down to.
Parents appreciate the calm, clear way I help them reconnect with their child.
Couples feel heard—individually and as a team.
Adults know they can show up exactly as they are—no fixing, just space to grow.
You won’t find cold assessments or one-size-fits-all answers here. Just support that meets you where you are.
With a background in both school counseling and mental health therapy, I’ve spent over a decade helping people feel seen, safe, and supported as they navigate life’s hardest moments. Whether I’m working with teens, adults, or families, my goal is simple: help you heal in a way that feels like you.
Hi, I’m Whitnee, and I’m so glad you’re here.
I started Unscripted Healing to create the kind of therapy space I always believed people deserved — real, relatable, and rooted in trust.
